CBT therapy in West London, described by people who took the first step.
The Lyceum Clinic offers BABCP-accredited CBT therapy in Chiswick, Ealing, Richmond and online for anxiety, OCD, low mood, burnout, trauma and neurodivergence. We begin with understanding the pattern, not asking you to perform a version of yourself for therapy.
Public feedback can never tell the whole story. It can, however, offer a human glimpse of what it can feel like to be listened to, understood and guided with structure.
PUBLIC TRUSTPILOT REVIEW★★★★★
“Working with Sanah was a pleasure”
“I was initially quite nervous and apprehensive about starting CBT. However, after my first session with Sanah, I felt more relaxed and open to the entire process.”
She listened attentively and provided structure and feedback without making the process feel overwhelming. Sanah is an excellent Cognitive behavioural therapist and I would highly recommend the Lyceum Clinic to anyone struggling to take the first step towards seeking therapy, or generally feeling unsure if this is the right path for you — Sanah will listen and help you decide.
PUBLIC TRUSTPILOT REVIEW★★★★★
“Well structured CBT”
“Sanah offered a four month CBT series featuring weekly sessions which were very well structured with clear goals and much more helpful for me than the traditional talking therapy.”
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These are the two public reviews currently listed on Trustpilot at the time of this page’s capture. Reviewers’ names are shown as published by the platform. Reviews are the reviewers’ own opinions; view the live Trustpilot profile ↗.
FIND THE WORDS THAT FIT
What feels heaviest right now?
You do not need to reduce your life to a label. If one of these patterns feels familiar, start there. We can make sense of the rest together.
01
ANXIETY & WORRY
When your mind is working overtime to keep you safe.
Maybe you have tried logic, reassurance and pushing through. Yet the scanning, the what-ifs or the rush of panic keep returning. This is not a failure of willpower. Together, we can map the loop and practise a different response.
A pathway is a starting point, not a diagnosis. The Lyceum offers support for a range of difficulties and will discuss fit with you before any commitment.
A little more context, in case it helps.
Anxiety & worry
For persistent worry, panic and the exhausting work of trying to feel certain or safe.
We do not offer generic coping strategies or indefinite support. We use structured, evidence-based CBT to understand what is maintaining the difficulty and work towards change that holds beyond therapy.
01
Understand
A thorough assessment creates a shared formulation: a useful map of what is happening and why.
02
Restructure
We work systematically with the thoughts, beliefs and behaviours that are keeping the pattern in place.
03
Sustain
We build practical ways to keep using what you have learnt, with independence as the aim.
At The Lyceum, evidence and warmth are not opposites. A small, deliberate team of BABCP-accredited clinicians works with you to make your therapy feel coherent, respectful and useful in real life.
BABCP ACCREDITED11 YEARS CLINICAL PRACTICECBT · ACT · CFT INTEGRATED CARE
Every mind requires a different map out of the dark.
Choosing a therapist can feel like another decision to carry. Here is the useful information upfront; if you still have questions, a confidential conversation is a good place to start.
Where can I see a CBT therapist in West London?
The Lyceum Clinic offers face-to-face CBT appointments in Chiswick, Ealing and Richmond, as well as remote sessions across the UK and Gulf Region. All face-to-face appointments are by arrangement.
What can CBT at The Lyceum Clinic help with?
The Lyceum offers structured CBT support for anxiety and panic, OCD and intrusive thoughts, low mood and self-esteem, burnout and stress, trauma-related difficulties, relational difficulties and neurodivergence support. An initial conversation helps establish whether the clinic is the right fit.
Is The Lyceum Clinic BABCP accredited?
The clinic is led by Sanah Younis, a BABCP-accredited Cognitive Behavioural Therapist. The Lyceum describes its approach as structured, evidence-based CBT, integrating ACT and CFT where clinically relevant.
